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Momentum helps to demystify the complexitities of exercise training.
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Our Mission |
We provide innovative classes and personal training services for people seeking a fresh approach to health and wellness.
Momentum Advantage is the utilization of Missoula's finest outdoor spaces in helping clients reach their athletic goals.
Momentum training programs make exercise exciting, challenging and inspirational.
Facility |
Momentum trainers use either the natural wonders of the Missoula area or their convenient indoor facility as the setting for exercise programs
that integrate endurance work with functional and core strength. Momentum clients are always on the move, running, riding, hiking and working
circuits of exercises designed to enhance balance, power, coordination, flexibility, and functional strength.
Momentum trainers demystify the complexitities of exercise training while staying focused on fun.
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Trainers |
Rhea Fuller is a nationally certified personal trainer and a founding partner of Momentum Athletic Training.
She has extensive training and work experience in massage and bodywork, exercise science, nutrition, and natural, holistic approaches to health
and human performance. Rhea has been a competetive endurance athlete for most of her life. She has earned numerous victories, course records,
and top-finishes in marathons, trail runs, and multi-sport events across the country. Rhea's classes and training sessions are fun and target
clients' goals with amazing accuracy. Her passion is to make exercise and total wellness a integral, natural and rewarding part of her clients' everyday lives.
Rhea@MomentumAT.com
Kiefer Hahn brings a lifetime of experience in a multitude of athletic pursuits to Momentum.
Kiefer has been a competitor in running, cycling, and skiing events since his childhood. Kiefer is a certified cycling coach, nordic ski instructor,
and elite runner. As a Momentum trainer, Kiefer is able to use his endless knowledge to help clients attain their athletic goals.
Clients feel Kiefer's enthusiasm combined with his structured training programs make athletic goals fun and attainable.
Kiefer@MomentumAT.com
In the News
Getting out, getting fit
Survival of the fittest: Missoula's Kiefer Hahn, Jenny Newton top placers in Missoula Marathon
Hahn wins Tour of Bitterroot
Resources
- Our Blog -
www.momentumathletictraining.typepad.com
www.runmt.com
www.marathonguide.com
www.trailrunner.com
www.runningtimes.com
www.velonews.com
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